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| DVD - YOGA FOR SURFERS - VOL 1 |
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| DVD - YOGA FOR SURFERS - VOL 1 |
YOGA FOR SURFERS VOL.1
Producer: Peggy Hall
Country: USA
Year: 2004
Run Time: 55 minutes
Format: NTSC
Languages: English
With inspiring surf footage interspersed with expert yoga instruction, this unique program reveals the natural connection between surfing and yoga. Perfect for those new to yoga, YFS I includes surf-specific moves designed to prevent injury, increase strength, flexibility, and focus, and shorten the recovery time between surf sessions. YFS I has three short routines: pre-surf warm-up, yoga on your surfboard, and post-surf stretching and rejuvenation. YFS I also includes interviews with top pro surfers Taylor Knox and Rochelle Ballard.
YFS I is perfect to do as a daily practice in addition to your surfing!
DVD Bonus: Behind-the-scenes look at the making of the video, plus Rochelle Ballard’s Surf Camp.
with Peggy Hall, Taylor Knox, and Rochelle Ballard.
Code: 16886
UK Shipping: FREE (+ £3.00 4 next day) |
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£15.00
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